WGCU-DT

Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.

Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.

Exercises that tone the entire body.

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The Wild Kratts set off to find and re-create spider silk.

The Hunter kids head to the state park to learn why leaves change color.

The Loops play fun practical jokes on each other; Loops Lunch moves outside because of a blackout, but it causes many problems.

Lotta needs time to recharge after school; Forrest and Lotta team up for the Student Super Chef competition at their school.

Daniel learns to ask before hugging Margaret; Jodi learns that it is important to ask first before touching someone else.

A Lettersaur is loose in Reader Valley; things go crazy when Mr. More uses Princess Presto's wand; The Shuffler has a new dance.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

Rosita and Elmo play Beach ball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower.

Zadie earns Junior EMT status and follows Ellie on her EMT calls; the Wombats bake a boat-shaped birthday cake.

Donkey is nervous the first time she sleeps outside; Panda forgets his poetry notebook inside Donkey's messy windmill.

Rosie accidentally gives away her doll Lele on Donating Day; Rosie and Gatita volunteer for Seniors Day at the Nature Center.

Olive wants to organize something special for her mom's birthday; Elinor, Ari and Olive make spiderweb decorations for Ms. Mole's classroom.

Junior is jealous of the attention baby Gio gets so he starts acting like a baby; Alma's playing keeps little Lilly awake.

After losing one of her favorite Suki mittens, Molly retraces her steps to try to find it; Molly has the perfect gift for Father's Day.

An Asscher-cut yellow diamond ring circa 1930; a Charles Rohlfs mahogany chair; a 1958 Picasso drawing with documentation.

Will disappears, and with Bonnie about to give birth, Geordie must find him and bring him to his senses.

When a member of one of Jersey's wealthiest families is murdered, the police want their best detective on the case.

Book must race against time to uncover the truth before anyone else ends up dead; Jack gets an unexpected answer when he confronts Trottie and Book.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

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Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

A diverse mix of talents pays tribute to Tammy Wynette's life, legacy and music at Nashville's Ryman Auditorium.

An impact investor brings big ideas to life; an author and content creator helps communities see that finance isn't a foreign language; a private equity investor shapes the future of global sports investment.

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Brit Floyd returns with their 50th anniversary tribute to Pink Floyd's classic "Animals" album.

A 2002 patriotic celebration of America and pop oldies music, featuring artists from the rock, pop and doo-wop days of the 1950s to early mid-1960s.

Breathing exercises; using a towel to improve tactile stimulation, grip strength and wrist flexibility; strengthening postural muscles; balance routine; stretching and relaxation; a brain game exercise for balance.

An all barre workout stretches the entire body.

Ambassador Mike Huckabee defends Trump's war in Iran, confronts eroding American support for Israel, and condemns a brutal settler attack on an American journalist in the West Bank.

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Sloth bears have unique powers, including the ability to harness the power of suction to acquire food.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.

Katerina has trouble deciding what she wants to be for Dress Up Day; the children show off their fancy costumes during the annual parade.

A Lettersaur is loose in Reader Valley; things go crazy when Mr. More uses Princess Presto's wand; The Shuffler has a new dance.

A visit to Madisonville on the north shore of Lake Pontchartrain; the tradition of canning and preserving; preparing homemade red plum jelly and ratatouille.

Liza deGuia shares the stories of Back Alley Bread, Makina Café and Peeps Kitchen.

Roast chicken with schug; sweet potatoes; fall panzanella.

Peruvian beef stir-fry; chili oil and chili crisp; Peruvian green noodles.

Japanese cheesecake; sugared crème fraîche brioche buns; Chinese sponge cake inspired by the bakeries of Hong Kong.

Sweet potato chickpea gnocchi with Gorgonzola; beet and carrot salad; turbot.

Breakfast tacos in Sabinas; traditional riverside celebration; carne asada; tamarind baby back ribs; tamarind soup; kikapu sauce with Colorado chili; potatoes with kikapu sauce.

Kevin, Zack and homeowner Ethan tackle demolition of the kitchen.

Comparing home insulation options; fixing a sticking front door; evolution of thermostats.

Local farmers resist the onslaught of megafarms through traditional agricultural practices.

Good American founder Emma Grede, Creative Director of SKIMS, shares advice for scaling a business and the non-negotiable she thinks all women need to achieve at their highest level.

Comic book and fantasy author Maura McHugh visits the home of the Book of Kells, County Meath in Ireland.

Rick Steves offers practical advice on how to have a fun and affordable trip to Europe. Sites include Germany, Italy, the Swiss Alps, Paris and London.

Les is set adrift off the coast of Belize in a raft with no food and a bare minimum of equipment.

Touring St. Augustine, Fla.; Flagler College's Coastal Environmental project; Juan Ponce de Leon's search for the Fountain of Youth.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Experts analyze prominent international affairs topics and America's role in a shifting world.

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Songs include "Cheek to Cheek," "Til the End of Time," "One Dozen Roses," "Spaghetti Rag" and "Caledonia.".

A 1933 "Duck Soup" movie poster; an 1867 Carl Haag watercolor; an Edward Gilpin watch circa 1670.

Hyacinth wants to go to the mayor's fancy-dress ball as Marie Antoinette.

Alistair returns from Los Angeles with news that a TV company is interested in Jean and Lionel's love story.

Leonard's drinking lands him in prison overnight, and when he wakes up, the consequences escalate.

Alphy and Geordie investigate when a member of a rock band is murdered; Alphy struggles with some family history.

Alabama country-rock group The Red Clay Strays perform highlights from their album "Grateful.".

A Beatles tribute band offers live performances of the group's hits. Songs include "Yesterday" and "Hey Jude.".

Frankie Laine, Julius LaRosa, the Four Lads, the Four Freshmen and Herb Reed's Platters are a few of the musicians who perform their hits of the late 1950s and early '60s.

Restorative yoga is designed to help the body rest and restore with the support of props.

Concentrating on feet, shoulders, and hip range of motion.

Relieving tension in the lower back with posture and hip isolation exercises.

Lengthening and stretching the whole body while seated in a chair.

Francine meets an old woman who has a mysterious past; Binky ends up at Mr. Ratburn's haunted house; Muffy and Bailey cut through a dark cemetery; Arthur, Buster and Ladonna fear their treehouse may be haunted.

The Loops play fun practical jokes on each other; Loops Lunch moves outside because of a blackout, but it causes many problems.

Lotta needs time to recharge after school; Forrest and Lotta team up for the Student Super Chef competition at their school.

Daniel learns to ask before hugging Margaret; Jodi learns that it is important to ask first before touching someone else.

Mr. More takes letter m's and makes more Mr. Mores; Alpha Pig's transforming shoes go haywire; Power Paige wants a Miss Mega comic.

The Cybersquad uses time travel to help Hacker understand why his pet smirble BB loves a healthy park.

Government news.

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Leigh Ann Caldwell, Puck; Stephen Hayes, The Dispatch; Zolan Kanno-Youngs, The New York Times; Nancy Youssef, The Atlantic.

Ambassador Mike Huckabee defends Trump's war in Iran, confronts eroding American support for Israel, and condemns a brutal settler attack on an American journalist in the West Bank.

Author and Modern Elder Academy Founder Chip Conley shows how purpose can transform life after retirement.

Actor Alec Baldwin talks about his path to acting, his most pivotal experiences as an actor and how he developed his portrayal of Donald Trump.

Exploring baseball's most extraordinary stories through the vaults of the Baseball Hall of Fame using rare artifacts and never-before-seen media.

Ken Burns and the team of Florentine Films look back over five decades of groundbreaking documentaries.

Sharpshooter Annie Oakley finds fame in Buffalo Bill's Wild West Show.

When a member of one of Jersey's wealthiest families is murdered, the police want their best detective on the case.

Bliss and Book's investigation into Harkup's death continues as Book discovers some surprising evidence in the case of the bomb site skeletons.

Professor Tempest's mother is hospitalized; a murder occurs in the school.

Although he is injured, Maigret and his team continue investigating Adeline's past; when they uncover that she was the latest of three violent deaths, Maigret must decide whether to destroy two more lives.

The proceeds from the stolen Brink's-Mat gold are laundered through growing international criminal networks; the police pick up the trail as their investigation spread overseas.

Cora's playboy brother, Harold, is in trouble, so Robert must travel to America to help bail him out; a new farming venture at Downton sees Blake and Mary putting aside their differences.

Following the journey of orphaned elephants at Reteti, the first community-owned elephant sanctuary in Africa.

Following the journey of orphaned elephants at Reteti, the first community-owned elephant sanctuary in Africa.

The life, career and music of Dolly Parton are reflected in interviews with friends, companions and the artist herself, mixed with clips of Parton's performances.

A variety of exercises to strengthen postural and core muscles, improve balance, mobility and range of motion; finger and wrist exercises; tai chi; stretching mobilization exercises to improve gait and mobility; feet exercises.

A gentle standing and bar workout helps relieve foot pain and shin splints.

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Martin and Chris help out when a bald eagle suddenly goes missing.

The kids help Al put on a one-of-a-kind weather presentation when the power goes out.

Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.

Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.

Daniel is nervous when he visits school for the first time; Daniel makes a book about his doctor to help calm his nerves before his checkup.

Outta Space pulls the word "sun" apart to make Reader Valley cold and dark; a super-powered baby needs something only the Super Readers can deliver; Outta Space meddles with animal sounds.

Phoebe and Jay learn how to keep cool while using their thermometer to track the temperature in the apartment; Pete and Grandma Annie teach the kids how to tell time.

Francine meets an old woman who has a mysterious past; Binky ends up at Mr. Ratburn's haunted house; Muffy and Bailey cut through a dark cemetery; Arthur, Buster and Ladonna fear their treehouse may be haunted.

Donkey makes Grampy a special card, but she gets into a few sticky situations when she tries to deliver it to him; the pals help Harriett with her new invention for penguins.

While trick-or-treating, Rosie and Javi try to avoid a pirate ghost who may be haunting the cul-de-sac; Rosie and Javi offer to help make Crystal's haunted house spooky.

Elinor learns that the forest does its own composting; Elinor and her friends want to build snow-friends, but the snow isn't sticky enough.

Alma wants to borrow a new book from the library, but so do all her friends; Alma borrows a ukulele from the library but doesn't want to return it.

Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.

A 1933 "Duck Soup" movie poster; an 1867 Carl Haag watercolor; an Edward Gilpin watch circa 1670.

Will and Geordie investigate the death of a circus performer; Will receives a surprising offer that makes him question his life in Grantchester.

Professor Tempest's mother is hospitalized; a murder occurs in the school.

The killer is still at large, and Cora hunts down her main suspects while the police are stumped.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

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Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A Duncan Phyfe sewing table circa 1805; a 1924 Jane Peterson painting; Tiffany vases circa 1895.

Traveling through the Western United States, including Montana and Wyoming; buffalo and a nearly lost language return to the Blackfeet reservation; women entrepreneurs and a community wool mill rebuild rural economies.

Visiting Rome's biggest travel destinations -- the Colosseum, Forum, Pantheon, St. Peter's Basilica and Michelangelo's Sistine Chapel ceiling; bike riding on ancient cobbles; touring dramatic ruins.

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Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

Mary Berry travels to her mother's homeland, Scotland, to cook a Christmas holiday feast with her friends Andy Murray, Iain Stirling and Emeli Sandé.

A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.

A workout aimed at strengthening the lower body.

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As the team prepares for a creature costume party, everyone starts to notice strange things happening around them.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.

Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.

Daniel's birthday cake is smushed during a bumpy ride on Trolley; Daniel, Prince Wednesday and Miss Elaina enjoy their picnic despite the rain.

A giant bookworm is eating its way through Reader Valley; Outta Space ruins a picnic by making it rain; Villains race the Super Readers.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Rosita and Elmo play Beach ball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower.

Martin and Chris reveal some of the creepiest creature powers on the planet.

The kids each tell a spooky tale about a creature in nature who pretends to be scary; after Ari's sandwich grows mold, and he names it Doug, he's determined to learn more about it.

Alma is consumed with her starring role in a musical; Alma and Harper have a playdate at the Rivera house.

Molly plants fireweed in hopes of attracting a rare hummingbird; she must handle a surprise shipment when she organizes the Trading Post in preparation for winter.

A Kashmir sapphire and diamond ring; an Edwardian jockey chair; a Tlingit bowl and ladle.

An abandoned baby is found the same day that a hotel manager is found dead; Geordie is blindsided by Will's news.

A Duncan Phyfe sewing table circa 1805; a 1924 Jane Peterson painting; Tiffany vases circa 1895.

Traveling through the Western United States, including Montana and Wyoming; buffalo and a nearly lost language return to the Blackfeet reservation; women entrepreneurs and a community wool mill rebuild rural economies.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Explore the stories shaping the community.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Neil Patrick Harris, Gloria Steinem and Sandra Cisneros are connected to pioneers who paved the way for modern-day descendants.

A panel of leaders in tech, culture, politics and journalism explores AI through challenging hypothetical scenarios: the choices local communities make, privacy and policing and its impact on our lives, with the goal of finding common ground.

Leadership lessons learned from presidents and first ladies.

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Christiane Amanpour leads discussions about world issues and interviews with global leaders.