WMEC-DT

Ojibwa hockey player Henry Boucha overcomes obstacles on and off the ice.

The 10 essentials of the Italian lifestyle -- connections to land, food, beauty, art and culture, family, passion, community, movement, celebrations and sense of home.

An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.

Stimulating digestion; reproduction organs; menstrual disorders; liver; kidneys.

Zach Varmitech kidnaps rhinos from the African savannah.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

When Daniel's fish dies, he asks questions that help him understand death, and how to handle the emotions that come with losing someone you love; Daniel and Katerina go to the Enchanted Garden to pick strawberries.

Rosie turns into a Super Kid for her nighttime job; Rosie helps out with the play at the community theater.

The Amazing Zero and Elmo are on Sesame Street to help people by taking everything away when they need it to get to zero.

Zadie tries to help Zeke overcome his fear of riding a two-wheeler; the Wombats design a gift for baby fish.

Donkey wonders if she and her cousin can have fun together since they don't like doing the same things anymore; Panda thinks about how he is different from other pandas.

Pinkalicious and Peter make a time capsule with their friends; Peter has some bad luck.

Elinor is the new Clean Captain at school and takes things too far; Ari has a loose tooth.

Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.

Auntie Midge loves to emcee Spring Carnival, but an injured hip throws a wrench in her plans; Tooey outgrows an ugly, hand-me-down Christmas sweater.

Brad gives up on hide-and-seek until Kate Warne helps him figure out how to play the game better; Sir Arthur Conan Doyle helps Xavier decide what to get the new girl in class for her birthday.

A rock musician asks George's dad to fix his guitar; Arthur finds out his favorite comic book character endorses a product that's full of sugar.

Odd infestations send Ms. O from her office; Ms O. needs help tracking down her old partner.

Leah Chase; chicken; biscuits; sweet-potato pie.

Zoar, Ohio, a town established by German separatists in the 19th century; recipes include spaetzle and Gaisburger marsch.

Writer Joe Hutto raises wild turkeys from chicks in Florida.

A month after the war begins, Warsaw, Poland, is destroyed; Harry longs for news; Kasia joins the Polish resistance.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Rick Steves celebrates the Christmas season throughout the European continent, exploring holiday customs and practices in England, France, Norway, Germany, Austria, Switzerland and Italy.

The Irish-based trio performs opera, classical, Irish traditional and pop music.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Celebrities, cast members and Joanne Rogers recall their favorite moments from "Mr. Rogers' Neighborhood" as they celebrate the 50th anniversary of the series.

Exploring the archipelago of Malta in the Mediterranean Sea and its history as a thriving global film location; fishing; Maltese folk music; touring the medieval town of Mdina; creating Maltese tiles; playing the native game brilli; Blue Lagoon.

Five international rail hubs in Switzerland that enable trips to Germany, France and Italy, and highlight historic sites, bustling urban neighborhoods, quiet traditional villages, and off-the-beaten track surprises.

Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.

Two versions of the shoulderstand pose; rotating, flexing and opening up the shoulders.

While snowboarding across the Arctic tundra, the Kratt brothers discover a mother polar bear and her young cub who are enemies, but when Zach kidnaps their calf and cub they all come to the rescue.

It's an exciting day for Lily and her family when they move into their new house.

Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.

Dylan is excited to play his new game but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.

Daniel learns how important it is to choose the right clothes to play in the snow; Katerina wants to wear her sparkly tutu all the time.

Rosie tries to make a snowy winter in the backyard for Mom; Lote falls in the river during a hike in a national park.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

The Treeborhood celebrates a parranda; the Wombats try to stay awake on New Year's Eve.

As Someplace Else gets ready for New Year's Eve, Donkey Hodie prepares for her special family tradition with Grampy and Cousin Hodie.

Pinkalicious shows Peter a fun way to eat his vegetables; the gang plays miniature golf.

A spittle bug inspires Elinor and her friends to build a bubble house; Elinor and her friends help Farmer Bear make maple syrup.

Alma searches for the best way to greet others; Alma wants to figure out why Junior is shy around his new sitter.

Molly and Trini look for firewood to make treats, but plans are interrupted by a storm; Molly and Tooey hope to teach Trini how to skate in time for the River Skate and bonfire.

James Braidwood explains to Brad that being prepared can help him stay calm when he is feeling nervous; Xavier and Yadina learn that being responsible can involve making hard choices.

When an episode of Bionic Bunny is interrupted, Carl is the only one who can recall what comes next; Larry, the class bunny, wanders off.

Olive, Otto, Ms. O and Oscar navigate booby traps when trying to silence an alarm system; Olive and Otto have their own explanations as to why a case went wrong.

Basic serger techniques and beyond; stitches and threading.

Shadowing; layering sheers to create unexpected results.

A New Jersey homeowner deals with her late father's huge collection of fossils, dinosaur eggs and strange historical artifacts that reside in her basement.

Sidney and Geordie try to connect a murder to a series of post office robberies.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Clips and behind-the-scenes memories of Christmas finales from "All Creatures Great and Small.".

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Rick Steves celebrates the Christmas season throughout the European continent, exploring holiday customs and practices in England, France, Norway, Germany, Austria, Switzerland and Italy.

The Irish-based trio performs opera, classical, Irish traditional and pop music.

Violinist Daniel Hope explores Ireland, music and his family legacy.

Vocalist Faith Marion Robinson and her band of Irish musicians perform standards, Broadway classics and folk songs.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

Loosening the knees; strengthening the thighs; stretching the hamstrings.

Fashion designer Donita Donata captures fireflies to make a sparkly dress.

The Hunters try to help an injured bird so it can join its friends migrating south for the winter.

Liana and Lyla put together a puzzle with more than 1,000 pieces; Lyla and Luke construct a train using household materials.

When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.

It's bedtime but Daniel does not feel sleepy; Prince Wednesday and Daniel have a sleepover.

Rosie wants an ice pop from the Ice Pop Truck but she must come up with an extra dollar to buy it; Rosie can't decide what to buy at the mercado.

Elmo, Abby and Tamir come across a wooden cricket and learn that it's Dave's favorite Cuban musical instrument called a guiro.

Zeke is troubled when he goes to the Creation Station for a sleepover and the bedtime routine is nothing like his own; the Wombats navigate a network of tunnels beneath the Treeborhood.

Donkey and Panda search for hidden treasure; Cousin Hodie joins a day of games in Someplace Else.

Arthur and his family prepare gifts and parties to celebrate Christmas, Hanukkah, Kwanzaa and Baxter Day.

Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth.

Molly finds a newt in her boot while exploring Wizard Island; Molly tries to return a rock to its rightful place.

Xavier, Yadina and Brad learn a lesson about treating everyone equally when they meet Rosa Parks; Thurgood Marshall shows Xavier how to be fair with everyone when it comes to a big piece of pie.

Arthur and his friends are surprised by their class rankings; Brain ignores his friends once he becomes hooked on a new television show.

The agents find out that things are different at night at Odd Squad; agents visit unicorns in Cloud Town.

A rustic field house, soft trees and a winding pathway.

A waterfall.

A 1949 Charles and Ray Eames molded chairs; a Sioux pipe and pipe bag circa 1880; a 1953 MAD Issue #8 "Frank N. Stein" story.

How the Black Death changed Britain and how the huge death toll affected religious beliefs, class structure, work and women.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Celebrating the 12-time Grammy Award winner's contributions to popular culture and music; scheduled performers include Willie Nelson, Beck, Gary Clark Jr., Sheryl Crow, Snoop Dogg, Norah Jones, Miranda Lambert and Dave Matthews.

A behind-the-scenes look at the "cozy mystery" genre, which includes shows like Grantchester, Magpie Murders and Miss Scarlet, and what makes them so enchanting.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

A look at the most memorable moments from the first five seasons of the series, as well as behind-the-scenes with cast and crew.

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

A celebration of Washington, D.C.'s unique live music scene, including tributes to guitar masters Danny Gatton and Roy Buchanan.

Thom Schuyler performs some of his biggest hits and talks about the history of some of his songs.

Mary Jo Barron teaches songs and games; a flying turkey delivers a message.

When an episode of Bionic Bunny is interrupted, Carl is the only one who can recall what comes next; Larry, the class bunny, wanders off.

While snowboarding across the Arctic tundra, the Kratt brothers discover a mother polar bear and her young cub who are enemies, but when Zach kidnaps their calf and cub they all come to the rescue.

The Hunters head to a nearby mountain to learn about snow.

Lyla and her family must figure out a way to get Stu back home when he gets lost delivering cookies.

Carl turns to his friends to help him organize his plushie collection; Carl loses his bouncy ball collection.

Daniel learns how important it is to choose the right clothes to play in the snow; Katerina wants to wear her sparkly tutu all the time.

Rosie tries to make a snowy winter in the backyard for Mom; Lote falls in the river during a hike in a national park.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, these stories offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.

British home cook Mary Berry prepares the ultimate Christmas feast with all the trimmings; chefs Angela Hartnett and Monica Galetti share favorite festive recipes; Mary and television host Rylan try to convert some children to Brussels sprouts.

Festive European culture includes the Bastille Day celebration in France, royal pageantry in London and running with the bulls in Pamplona, Spain.

André Rieu and his Johann Strauss Orchestra perform in Maastricht, Netherlands; music includes Verdi's Triumphal March of Aida, "Dancing on the Stars," a singalong of "Sweet Caroline" and "The Blue Danube.".

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

Neil Diamond sings classic hits like "America" and "Sweet Caroline" in footage from recent concert performances; an intimate look at the man behind the music as he visits his hometown.

A look at milestone albums of The Beatles and the stories that accompanied them.

Rick Springfield is joined by Wang Chung and John Waite in a concert featuring some of the biggest hits of the 1980s; some songs include "Everybody Have Fun Tonight," "Missing You" and "Jessie's Girl.".

A journey across France showcases the craftsmanship and cultural charm of the country's most remarkable artisans.

Neil Diamond sings classic hits like "America" and "Sweet Caroline" in footage from recent concert performances; an intimate look at the man behind the music as he visits his hometown.

Geoffrey Baer tours places that changed the way Americans live, work and play, including grand estates, pueblos of Taos, N.M., and tenements of 19th-century New York.

Makeup and hair artist Ilise Harris discusses how the COVID-19 pandemic accelerated a trend that she believes will lead to the normalization of gray hair for women and girls of all ages.

Andy Holiner teaches folk songs to children; Prince Tuesday learns that even fathers can make mistakes.

George's friends decide to throw him a surprise party; Fern helps an elderly neighbor and discovers his kung fu past.

Fashion designer Donita Donata captures fireflies to make a sparkly dress.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Lyla and Stu make a mess decorating cupcakes; Lyla tries to retrieve Everett's lost coin.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

It's bedtime but Daniel does not feel sleepy; Prince Wednesday and Daniel have a sleepover.

Rosie wants an ice pop from the Ice Pop Truck but she must come up with an extra dollar to buy it; Rosie can't decide what to buy at the mercado.

Layup angles and curvy bounce passes; designing a mini free-throw machine; Dr. Sonia Rana; computer coder Hillary Lewandowski.

Academically-based game show featuring 32 high school teams from the southern Illinois area.

Celebrating the decade of peace, love and happiness with pop, folk, rock, The British Beat, Motown and soul hits of the 1960s.

Social, political and economic trends of American agriculture.

Biographer Sam Tanenhaus talks about the life of William F. Buckley Jr. and his legacy in politics and journalism.

The streets of ancient Ephesus; natural spa at Pamukkale; lunch in a Turkish pizzeria; cruising the Mediterranean on a traditional Turkish gulet.

The family of Raymond Haerry Sr. travels from New Jersey to Oahu, Hawaii, to place his ashes at the USS Arizona Memorial at Pearl Harbor.

Four nuns of the Sisters of St. Joseph of Orange escape the Solomon Islands after Japan invades during World War II.

The story of the USS Missouri, including its construction, battles in the Pacific, the Japanese surrender on Sept. 2, 1945, and its memorial and museum in Pearl Harbor.

Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.

Academically-based game show featuring 32 high school teams from the southern Illinois area.

A celebration of the women who have defined Broadway and those shaping its future; host Bebe Neuwirth.

Clips and behind-the-scenes memories of Christmas finales from "All Creatures Great and Small.".

A journey across France showcases the craftsmanship and cultural charm of the country's most remarkable artisans.

Three chaplains talk about supporting the spiritual needs of troops, providing counseling to service members and comfort to the wounded as they transitioned from this life to the next.