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Sourcing sustainably-raised heritage pork and grass-fed beef in Saxapahaw, N.C.

Cooked salsa verde; chicken in salsa verde tamales; sweet corn tamales; Tamara's fresh from the garden green rice; Mexican masa chocolate drink.

A warm winter morning.

Regional traditions surrounding pumpkins in Illinois; the largest collection of jack-o'-lanterns in the world; a fourth generation pumpkin grower; making a pumpkin and squash soup; sampling a pumpkin seed mole.

A recap of the journey to the marketplace.

Francis Marion National Forest in South Carolina.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Carving limestone and marble; the history of stone carving.

Bula and Zeeter must convince a rock group to perform in a benefit concert; Fielding rediscovers the joys of being a volcano.

Ethics in business; the downside of not following ethical business practices.

Jim and Mica show the benefits to powering an RV with solar power, which is free and effective.

A green consultant talks about waste reduction in the home and office; a visit to a landfill shows where trash goes if it's not diverted.

Four paths to wealth; critical tips for receiving an inheritance.

Studying humpback whales in their Hawaiian feeding grounds and Alaskan breeding grounds to determine how the body size and overall health of the animals change across their migratory cycle.

Interviews with world leaders and newsmakers.

Columnist and film critic Pete Hammond offers insights on the contenders for the Academy Awards.

Marlene is appalled that Nicole isn't planning to tell Callum that she's pregnant; Finn refuses to compromise himself as a police officer with negative consequences.

Martin rushes to Ruth's for a medical emergency, but quickly realizes the problem is him; wedding bells are ringing in preparation for Morwenna and Al's wedding, but all doesn't go to plan, and neither does Martin's final GMC assessment.

The Oakley gang begin preparations for the Behind the Vines Showcase, while Louis attempts to repair his marriage.

Vivaldi Bassoon Concerto; Debussy/Cooper Sonata "No. 5"; Rachmaninoff; Strauss; Franck's Piano Quintet.

Marlene is appalled that Nicole isn't planning to tell Callum that she's pregnant; Finn refuses to compromise himself as a police officer with negative consequences.

Martin rushes to Ruth's for a medical emergency, but quickly realizes the problem is him; wedding bells are ringing in preparation for Morwenna and Al's wedding, but all doesn't go to plan, and neither does Martin's final GMC assessment.

The Oakley gang begin preparations for the Behind the Vines Showcase, while Louis attempts to repair his marriage.

Vivaldi Bassoon Concerto; Debussy/Cooper Sonata "No. 5"; Rachmaninoff; Strauss; Franck's Piano Quintet.

Discovering the hidden gems of Eastern Europe while cruising through the Baltic Sea; American cities losing nonstop flights; a lesson on Sixth Freedom flights.

Ocean acidification and how changes to the ocean environment will affect how carbon dioxide is cycled through the seas.

A lower body workout combines standing and barre work to increase flexibility.

A mix of vestibular and core work; gait training exercises.

Maintaining balance and beauty with the apex pose Baby Dancer.

Antigravity balls; poised pennies; centripetal spinner.

The flow of imports and exports that make up the world economy.

Ziggy the Iguana comes to stay with the Zula Patrol and quickly wears out his welcome; the patrol is trapped on a remote island.

Practicing yoga can open a path of self-care and awareness.

Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.

A seaside workout that relieves pain and stretches the hips.

Flexibility in the hips helps ensure healthy aging.

Crumb-crusted rack of lamb; electric knives; Brussels sprout gratin.

Haddock stuffed with carrots, saffron, cabbage and prosciutto; brightly colored salad with smoked haddock; smoked version of fish and chips.

Lamb chops with mint and rosemary glaze; stuffed redfish wrapped in lettuce leaves; chocolate mousse with citrus.

Cookbook author J. Kenji López-Alt talks about his worst gnocchi nightmare; Joel gets a chance to make a meal he has waited 20 years to make.

Dandelion and chickpea salad; one-pan chicken and eggplant Parmigiana.

A tranquil day down on the beach; Bob Ross paints a charming little rowboat awaiting its next journey.

Developing a barn; adding details to a snowy pasture.

The Sitka spruce tree.

Concentrating on design, fit and stitching, this series hosted by Peggy Sagers offers sewing tips for anyone who has a desire to fit and sew clothing. Episodes focus on the rules of making patterns and how they apply to preparing a garment for stitching. Projects range from ones that require just a single stitch to more elaborate items such as pants, sleeves, tank tops and wrap dresses. Other segm

Seeking inspiration for appetizers, entrées, wines and desserts in the Rioja region of Spain; San Sebastián, a culinary mecca with the world's most Michelin star restaurants per capita.

Completing the feathered star.

The Zula Patrol helps Zulean insects who lost their neighborhood to Bruce and Sheila Mole; Iris' orchid.

Investigating acids and bases; making and testing pH indicator paper; food quality assurance manager Kelly Stano.

Exploring Acadia National Park's fall color and carriage roads that wind throughout the park; experts explain important conservation initiatives.

The renowned political scientist discusses global news and interviews world leaders.

Applying for Social Security Disability; employer benefits; psychology in the workplace.

Actress and LGBTQ+ advocate Laverne Cox talks about overcoming adversity and fighting for beliefs.

Growing grapes; prunes as a healthy food choice; salsa verde braised chicken with fresh tomatillos; whether sheep can provide effective weed control in cotton fields.

The men contemplate a biosphere experiment; Bill makes an outdoor shower; Red has new uses for a stepladder.

A former socialite and a Lothario are found beaten to death by a river.

Barnaby and Troy have to solve a double murder when a feisty former socialite and a Casanova are found bludgeoned to death.

Widow Dashwood and her three daughters, Elinor, Marianne and Margaret, must find suitable husbands.

Superheroes over the decades, from "Superman" in the 1950s to "The Greatest American Hero" in the 1980s.

A former socialite and a Lothario are found beaten to death by a river.

Barnaby and Troy have to solve a double murder when a feisty former socialite and a Casanova are found bludgeoned to death.

Widow Dashwood and her three daughters, Elinor, Marianne and Margaret, must find suitable husbands.

Superheroes over the decades, from "Superman" in the 1950s to "The Greatest American Hero" in the 1980s.

Dr. Arghavan Salles, Scholar-in-Residence at School of Medicine, Stanford University, explains her journey from studying biomedical engineering to becoming a doctor, surgeon, teacher and activist.

How the Habsburgs, Maria Theresa, Franz Joseph and Sisi shaped Vienna; the Ringstrasse; where Mozart performed as a 6-year-old; what the eagles on the rooftop of St. Stephen's Cathedral symbolize.

An all-standing mobility workout.

Roaring like a lion; strengthening the vocal cords; massaging the thyroid and facial muscles.

Exploring emerald, lime, mint and more; singing about green foods; visiting the zoo; playing a rhyming game.

Young people get involved with transactions, aim for profit and avoid risk with stocks, bonds and commodities.

Villains try to outdo each other in their quest to win the Villain of the Year Award; Zeeter is offered a position at the Zula Academy.

A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.

Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.

Matching movements to music; a seated brain.

Making a simple mint frittata paired with arugula salad and grilled lemon dressing; a street food tour; Roman deep-fried rice balls; making three Roman pastas.

Hanger steak with mustard and caramelized onions; Cambodian steak with salads and condiments; reverse-seared porterhouse steaks with poblano crema.

Shrimp remoulade; shrimp Creole; barbecue shrimp.

Cured salmon in molasses; tuna steaks with tapenade coating; tuna tartare on marinated cucumbers; poached salmon in ravigote sauce; ray meunière with mushrooms.

Television producer Norman Lear talks about what makes a great meal, and a great television show, at Crossroads in Los Angeles.

On the edge of the forest stands the stately oak, huge branches providing shelter for all creatures; the beauty unfolds with Bob Ross.

Super performers in the kitchen, garden and home.

Umbrella to cabana; butterfly and gold bug shadow boxes; s'more makers and heaters; summer dress; votives.

A road trip to Grand Canyon National Park's North Rim captures rarely seen footage against a backdrop of strong summer thunderstorms and desert sunrises.

Wood carver Randy Walters' work includes historical and whimsical figures, walking canes with adornments and castle gargoyles.

Goldsmith Susan McDonough; making a silver ring.

Wizzy, Wigg and Gorga decide to hide on Jupiter during a game of hide-and-seek; Dark Truder lures Neptune into his personal planetary system.

The potential of starting a savings plan early in life; savings and investing options for young people.

What has changed for residents of Maryland's Smith Island; how beaver dams help restore rivers during droughts and after wildfires; protecting and restoring the Lower Mississippi Alluvial Valley.

Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.

Impact of habits and luck on success; impact of psychology on money decisions.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Interviews with world leaders and newsmakers.

Daniel D'Addario of Variety discusses the entertainment industry, the Oscars and his book, "The Talent: A Novel.".

Phryne investigates the death of a young female worker at a clothing factory.

A father must come to grips with his daughter's upcoming wedding and handle multiple relationships within his sprawling Cuban American family.

Exploring an active volcano zone at the U.S. Geological Survey's Hawaiian Volcano Observatory; touring the Hawaiian Islands Humpback Whale National Marine Sanctuary.

The state of Oaxaca in southern Mexico is home to 16 different indigenous communities; Zapotec market; mangrove watercourses; harvesting, drying and roasting coffee.

Phryne investigates the death of a young female worker at a clothing factory.