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Performances include Violin Concerto, Op. 14 by Samuel Barber, "Appalachian Fantasy" by Tessa Lark, selections from Old American Songs by Aaron Copland and Chorales for Brass & Percussion, Op. 35, No. 3 by Maria Newman.

The hidden gems of Napa Valley; the world's most dangerous countries to drive in; a hotel with a past -- Omni Homestead Resort.

Whale sharks attract tourists and scientists off the coast of Cancun, Mexico.

A workout improves the mobility of the spine.

A variety of exercises to strengthen postural and core muscles, improve balance, mobility and range of motion; finger and wrist exercises; tai chi; stretching mobilization exercises to improve gait and mobility; feet exercises.

The arm balance called Crow can help people face their fears.

The science of soccer, including banana kicks, knuckleballs and parries; designing a mini-foosball table; Athletic Turf Manager Amy Fouty.

A look at college from a return-on-investment perspective; achieving college dreams without a mound of debt.

The Zula Patrol must rescue Venus in her attempt to acquire a moon of her own; Jupiterfest.

Exploring contraction and expansion with the Triangle Pose.

A gentle seated yoga practice using a chair for support, including sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back, hips and more.

An advanced standing and floor workout that activates the muscle cells in the legs and full body to help improve agility.

Using balls to release restrictions that build up in connective tissue throughout the body.

Little Fish-inspired fried fish sandwiches; L.A.-style chili cheeseburgers.

Blue mussels grilled with herbs; flatfish in a nutty butter sauce; oven-roasted chicken; milkshake with strawberries.

Pompano with crabmeat imperial sauce; steak au poivre; crawfish étouffée.

Including protein in ways that are flavorful and fun; loin chops with spring farro salad; fitness and wellness expert Kendall Toole makes creamy lemon orzo pasta and a protein-filled sunrise smoothie.

Beef rollatini and spicy crispy roasted cauliflower; rum raisin semifreddo.

A snowy cabin scene painted inside an oval.

Finishing a vase and adding a bouquet of vibrant blooms.

Different types of flora in Sitka, Alaska, including the false lily of the valley and wild snapdragons; creating a special VIP dinner.

The life and work of designer CD Greene.

Jeff and Jamie work on their sixth restaurant; as the teams work years past deadline, the couple reflects on where it all began -- with a street crêpe in Paris 16 years ago.

Two blocks use a unique technique for half-square triangles.

Dark Truder pretends to be the mascot of a water theme park and ruins the water by replacing it with Blub-Glub; Zeeter finds a flower.

Grapefruit candles; sinking citrus phenomena; orange concentrate cleaner.

The U.S. Fish and Wildlife Service on Georgia's Blackbeard and Wassaw islands.

The renowned political scientist discusses global news and interviews world leaders.

Retirement and financial planning with host David Holland, CEO of Holland Financial.

Entrepreneur and motivational speaker Inky Johnson offers lessons about finding the positives in adversity and how to manage the emotions that come with painful experiences.

An urban farm provides free food to families in need; getting the most nutrition out of leafy greens like kale and collards; making a homemade pizza with broccoli rabe, leeks and potatoes; a farmer grows alfalfa for feed lots.

The men turn Possum Lake into a water theme park; Bill works on his sailboat; Red discourages tailgaters.

A blow from a Celtic spear kills a womanizing landowner.

A blow from a Celtic spear kills a womanizing landowner.

Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.

The Desert National Wildlife Refuge's outback contains fossils and a yucca forest; interpretive trails; an ancient grinding stone; an aquarium exhibit.

Les Stroud ventures through the Boreal Forest of Northern Canada.

A blow from a Celtic spear kills a womanizing landowner.