KPJK-DT

Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.

Matching movements to music; a seated brain.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

King John's Castle; the future Ryder Cup course on Adare Manor estate; crafting Irish coffee at the historic Foynes Flying Boat Museum; a Hollywood movie star's affection for a quaint village.

Homegrown by Heroes program; farms run by military veterans; sorghum popcorn balls and alpaca shepherd's pie.

Sweet dates in Viesca; El Payo in Torreon; café con leche smoothie with dates; adobo pork crazy torta.

Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Art in the Palm Beaches; the Norton Museum; touring Henry Flagler's mansion, Whitehall; the Rybovich family; Boynton Beach.

Building a unique, modern table using only a single sheet of plywood.

A herbal apothecary in Boulder, Colo.; a state university uses Earth as its classroom; a global leader powers his Battery Tour music with solar energy.

The observable universe may contain two trillion galaxies and there may be innumerable universes.

A panel explores how boys and girls experience neurodivergence differently and offers life strategies; a Hollywood couple helps cast neurodiverse families in leading roles supporting autistic children's journeys.

Demonstrators stand against the Enbridge Line 3 Pipeline Replacement Project in MN.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

The idea of functional food; stories of people looking to heal the body, spirit and global community one meal at a time.

Gunma-chan embarks on exciting adventures in Gunma Prefecture, exploring its traditions, culture, and specialties.

Billy Joel's record-breaking 100th consecutive performance at Madison Square Garden; special appearances by Sting and Jerry Seinfeld.