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Christine and Carl get cheesy with Frankie 'Flowers' Ferragine.

Participants and volunteers from the Paralympic Sports Association discuss the importance of the program.

Host Alex Smyth explores the many lakeside towns that make up Ontario's most popular cottage destination, the Muskoka region.

Vancouver-based pie expert, Tina Lau makes her famous pies which are the perfect comfort food.

No trip to the East Coast is complete without eating the dish that made Halifax famous, the Donair; this isn't just any Donair, it's Chef Lauren Marshall's vegan recipe.

Meeting John, owner of Friendly Roads mobility service, who makes good things happen for wheelchair users.

When "One More Time's" annual fundraiser delivers a mediocre turnout, DJ goes head-to-head with his rival Carlito, the manager at Sports Dynasty, who is holding a competing event just to mess with OMT.

Follow up with several jobseekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.

Para climber Shamus Boulianne is redefining what strength and adaptability look like; meeting at the climbing wall, Shamus shows Dave how challenges can be reimagined, and how anyone can find their own way to climb.

Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy!

Meeting John, owner of Friendly Roads mobility service, who makes good things happen for wheelchair users.

When "One More Time's" annual fundraiser delivers a mediocre turnout, DJ goes head-to-head with his rival Carlito, the manager at Sports Dynasty, who is holding a competing event just to mess with OMT.