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A perilous ladder escape, 15 metres up, is followed by a scorching ammo mission up the side of a mountain, as one recruit's lack of leadership is exposed for all to see. (S8 Ep3)

...Luxurious Hotels: From decadent pampering in a former palace to life in the fast lane at a hotel with a fleet of supercars, we take a luxury look at opulent overnight stays. (S2 Ep2)

The potters create a statement pair of bookends and face some surprise brickmaking. Whose creations will be the start of their next chapter, and who'll be bricking it? (S9 Ep2/10)

A woman is rushed in after a serious car crash. Simon fell off his bike on his way to buy a helmet. James, who severed his finger while climbing, talks about his love for his dad. (S30 Ep7)

Teleshopping.

Teleshopping.

Lancia Fulvia: Tim and Fuzz rescue former hairdresser Bill's 1968 Lancia Fulvia - an Italian automotive masterpiece - in Scotland. (S8 Ep5)

Scrappy Go Lucky: A hardcore collector in California is under pressure to downsize... which is good news for Mike and Frank! And a hunch leads to a bonanza of rare vintage cars. (S15 Ep5)

Tree stumps, a dolls' house and a yarn spinner are restored and upcycled this time. But what will they become? (S7 Ep15)

Simon and Lawrence are looking for a holiday home in the peaceful Charente region of France. Can Jasmine Harman find the spacious, traditional-style property they desire for their £100k?

Penny and Mark share a passion for the coast and countryside of southern Granada. Can Ben Hillman make their dream of buying a holiday home there a reality for £100k?

Liz and Noel adore Tenerife and want a home from home for £320k to escape to and enjoy the winter sun. Will a cosy apartment in Los Cristianos or a Golden-mile gem be perfect for them?

...List It: Brilliant Builds: Kirstie and Phil look back at how Karl and Paul revolutionised their three-bed in Leeds by spending big. But were there issues that money couldn't solve?

West London. Model, journalist and poet Azzi hosts in a Moroccan marquee in her garden... on a freezing winter's night. And her guests give her food an equally frosty reception! (Ep1/5)

West London. Plucky plumber Steve Capel has an accident while preparing his favourite dish - an African roulade of ostrich, kudu and springbok - and his injury leads to carnage. (Ep2/5)

West London. Former wedding planner Zae hopes to woo his guests with the attention to detail in his wedding-themed menu. But things don't go exactly as planned. (Ep3/5)

West London. Events organiser Emma has her work cut out with her Italian menu - because she's never cooked a three-course meal in her life. (Ep4/5)

West London. Jane is feeling the pressure, as she's out of practice hosting dinner parties. Can she get back into the swing of things with an adventurous menu and fancy dress? (Ep5/5)

...List It: Kirstie revisits Kathleen and Tom, whose Newcastle home was a battleground. When Phil last visited, they'd jumped ship. Have they got the renovation bug again? (S10 Ep10)

Can a side hustle really make £10k a year? Scarlett Moffatt embarks on a 10-day mission to explore how quick-turnaround money-makers are cashing in on second incomes.

...Doctor: Can you overcome a chronic condition without medication? Dr Rangan Chatterjee explores the UK's dependency on medication and how lifestyle changes can help to promote wellbeing.

A woman is rushed in after a serious car crash. Simon fell off his bike on his way to buy a helmet. James, who severed his finger while climbing, talks about his love for his dad. (S30 Ep7)

Buried Truths: When Cumali Turhan is reported missing, Essex Police suspect foul play. When a witness sees Turhan's body thrown out with the rubbish, a murder enquiry begins.

Missing in Modesto: Revisit the murder case that gripped the US. On Christmas Eve 2002, eight-months pregnant Laci Peterson disappears. Police instantly suspect her husband, Scott. (Ep1/6)