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Decades of rivalry are tested as 14 British and Australian celebs take on an SAS selection course. First up is an underwater drill and it's Brits vs Aussies in hand-to-hand combat. (S8 Ep1)

Joe and Emily reach a crossroads. Megan meets a plumber with many strings to his bow. And as Sami weighs her options, Jacques has an eye on 25-year-old model Shanae. (Ep5)

The Goggleboxers watch Gladiators, The White Lotus, The Apprentice, Celebrity Bear Hunt, The Fear Clinic: Face Your Phobia, and Batch from Scratch: Cooking for Less. (S25 Ep2)

(2011) Romcom. Justin Timberlake and Mila Kunis star as friends who aren't fans of romance. But they do like sex. Can they really sleep together but avoid all that emotion?

The Burger Kitchen (Part 1/2): In the first half of a two-part Nightmare, Gordon tries to save a burger joint in LA, run by a dysfunctional family in a state of constant conflict. (S5 Ep3) [SL]

Citroen 2CV: Tim Shaw and Fuzz Townshend rescue a 1983 Citroen 2CV, the French 'people's car', for owner Stephen, who was unable to restore it after he was diagnosed with cancer. (S7 Ep10)

Horseman David Jones tackles some bothersome bracken. Trebah Garden's head gardener creates a delightful stumpery. Nigel Cooper sails along the Dart for an annual competition. (S2 Ep2)

Marge Gamer: Marge gets hooked on an online fantasy game and discovers that Bart is the game's best - and most destructive - player. (S18 Ep17/22)

G.I. (Annoyed Grunt): Homer accidentally signs up for basic training in the army. And Marge and Grampa get roped in when they try to get him released. (S18 Ep5/22)

Moe 'n' a Lisa: Lisa discovers Moe's poetic talent and helps get him published. And he's so successful that he - and the Simpsons - are invited to a literary conference. (S18 Ep6/22)

Ice Cream of Margie (With the Light Blue Hair): Marge, feeling overshadowed by Homer's new career selling ice cream, starts creating ice lolly stick sculptures. (S18 Ep7/22)

The Cape Cad: Diane has a change of heart and rushes to tell Sam about her newly discovered feelings, but Sam has also had second thoughts and gone back to playing the field. (S5 Ep2/26)

Money Dearest: Cliff sets his mother up to marry a very wealthy man, but his scheme goes awry when his future stepfather announces that he's giving all his money to charity. (S5 Ep3/26)

Abnormal Psychology: Frasier's excited to appear on a TV show in a debate between psychiatrists until he learns his opponent is a woman he once dated: Dr Lilith Sternin. (S5 Ep4/26)

House of Horrors with Formal Dining and Used Brick: Carla discovers her reasonably priced new house is haunted, so Cliff comes over to keep her company on her first night there. (S5 Ep5/26)

Robert's Wedding (Part 2/2): Robert and Amy exchange vows in a wedding ceremony that has the Barone family tradition written all over it. (S7 Ep25)

Fun with Debra: Debra convinces Ray that she should join him on the golf course after she realises that they don't have fun together any more. (S8 Ep1)

Thank You Notes: Marie tries to get the upper hand in her relationship with her new daughter-in-law when Amy and Robert return from their honeymoon. (S8 Ep2)

Shutout in Seattle (Part 2/2): In the concluding part of the sixth season finale, will any of the Crane men sort out their romantic problems? (S6 Ep24)

Momma Mia: Niles and Martin get the shock of their lives when they meet Frasier's new date: she's the spitting image of his mother. (S7 Ep1)

Father of the Bride: Frasier and Martin inadvertently offer to pay for Daphne's wedding. Meanwhile, Frasier's meddling drives Daphne crazy. (S7 Ep2)

Radio Wars: An unwilling Frasier becomes the butt of pranks by the radio station's shock jocks. (S7 Ep3)

A Colonel of Truth: Expert buyers Mike Wolfe and Frank Fritz gain access to a secretive businessman's collection as they hunt down hidden relics and treasures across the USA. (S15 Ep1)

Channel 4's midday news summary.

Porsche 356: Tim Shaw and Fuzz Townshend fix up a 1964 Porsche 356 that's in the worst state of any car they've taken on. But underneath all the rust lies an automative legend. (S8 Ep1)

In Norfolk, Simon O'Brien converts a trough into a bioethanol patio heater and Henry Cole uncovers a vintage stationary engine. (S7 Ep10)

Colin Murray, Rachel Riley and Susie Dent host, with Debbie McGee in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Donna wants her very own Spanish bolthole in Roquetas de Mar. With a budget of £70k and help from Donna's friend Savannah, can Sara Damergi find her perfect place?

A new series following Brits chasing their dream lives in Europe. In France, Emily and Dave throw themselves into their new pub life. In Spain, B&B owner Emma launches new events. (S11 Ep1)

A new series of joyful junior baking! It's Cake Day, and the heat one bakers put a novelty twist on the classic Victoria sandwich and recreate their lucky mascot in cake form. (S11 Ep1/15)

Marlene and Jim look for a retirement retreat on the Costa del Sol for £200k. Will a villa that has them moving in immediately or a tear-jerker near Nerja be the perfect place for them?

Channel 4's flagship news programme. Including the weather.

...Need to Know: From protein pitfalls to considered choices, Gemma Atkinson, Dr Jack Mosley and Lucy Watson cut through the hype to discover the truth about the consumer health obsession.

Phase two pushes recruits to breaking point with psych tests, split-second life and death decisions, mud tunnels and a brutal beasting that forces one of the celebs out. (S8 Ep2)

There's Geordie glamour as Lauren from Newcastle launches her hunt for a 'wifey for lifey'. And Shanae and her identical twin go double dating. (Ep6)