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Get your weekend well and truly underway with a playlist that is guaranteed to get you dancing!

Sport, music, chat and shout-outs. E-mail: [email protected]

Good morning from Ops! E-mail: [email protected]

Music, sport, and entertainment to get you ready for the weekend.

The show that lets you know what Forces Life is all about.

Kam Kelly is here with great tunes, the Film of the Week, Showbites from the world of showbiz and Web Mash's trending stories from social media!

The week's biggest songs compiled from the ones we're playing across the Forces world and the tunes you're downloading.

Join Rachael Price as she takes you on a rollercoaster of musical eras with dance hits, '80s, '90s, disco, house, garage, trance and TikTok trends!

Playing the best new rock and indie music, plus some absolute classics to blow the ears and the mind!