2026-10-05 00:00 IRONMAN 70.3 World Championship Nice Men September 2026 01:00 Facing Waves Ken Whiting embarks on a 5-day whitewater wilderness trip down the Petawawa River. 01:30 Facing Waves Ken Whiting challenges himself to face the huge rapids and epic surf waves of the Ottawa River's Main Channel. 02:00 Ascend TV Thousands of cyclists set out each year for the RBC Gran Fondo, a 123km ride from Vancouver to Whistler, British Columbia. 02:30 Ascend TV 03:00 Awestruck The UCI team at the Tahoe Lab measures how awe impacts happiness, gratitude, relationships and well-being. 03:30 Awestruck How can experiencing awe for just two minutes have measurable effects? Follow the research team as they wrap up the Tahoe Lab, and share the results. 04:00 Great Family Adventure Pro kayakers Nick Troutman and Emily Jackson check out the attractions and adventures in Ocean City, Md., with their family. 04:30 Great Family Adventure World Champion kayaker Nick Troutman and his family go on a new-age, family road trip. 05:00 Beat Monday Mike and Jason head into the San Juan Mountains backcountry in Southwest Colorado to take on the Million Dollar Ski Traverse. This mission consists of 25 miles of skiing with roughly 10,000 feet of elevation gain across beautiful mountain terrain. 05:30 Beat Monday Mike and Jason meet with friends and adaptive athlete Dan Kosick to take on the Grand Canyon's Rim-to-Rim-to-Rim Traverse, a roughly 42-mile trail run; high temperatures and self-imposed deadlines push the guys to their limits. 06:00 Khanh Ong's Wild Food Chef Khanh Ong continues his road trip through Central Gippsland, Victoria. From locals, he learns how to catch European carp for an ancient recipe for fish sauce; he also studies how to hunt and butcher wild deer. 07:00 Pinkbike Academy The contestants compete in a two-part cornering challenge to see who can push it to the limit without going past it. 08:00 The Road Less Eaten With Biju Thomas Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences. 08:30 The Road Less Eaten With Biju Thomas Chef Biju Thomas travels to Tucson, Arizona, seeking food experiences ranging from trendy hotspots to entirely off-the-beaten-path. 09:00 Facing Waves Ken Whiting explores the Caribbean's first and only sea kayaking trail, the Waitukubuli Sea Trail, in Dominica. 09:30 Facing Waves Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail, the Waitukubuli Sea Trail in Dominica. 10:00 Epic Trails Eric Hanson travels to Papua New Guinea, hiking the Kokoda Trail with PNG Trekking Adventures and exploring Mount Hagen with Trans Niugini Tours. 10:30 Ascend TV Glen Plake is an iconic figure from the '90s ski scene, arguably the most recognizable persona from that era. 11:00 The Road Less Eaten With Biju Thomas Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences. 11:30 The Road Less Eaten With Biju Thomas Chef Biju Thomas travels to Tucson, Arizona, seeking food experiences ranging from trendy hotspots to entirely off-the-beaten-path. 12:00 Facing Waves Ken Whiting explores the Caribbean's first and only sea kayaking trail, the Waitukubuli Sea Trail, in Dominica. 12:30 Facing Waves Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail, the Waitukubuli Sea Trail in Dominica. 13:00 Epic Trails Eric Hanson travels to Papua New Guinea, hiking the Kokoda Trail with PNG Trekking Adventures and exploring Mount Hagen with Trans Niugini Tours. 13:30 Ascend TV Glen Plake is an iconic figure from the '90s ski scene, arguably the most recognizable persona from that era. 14:00 Natural Selection Part One of the big-mountain freestyle from the 2026 YETI Natural Selection Revelstoke full event replay. 16:00 Sport Fishing TV: Vs. Traveling to two destinations defined by migrations; Alaska, home of the annual salmon run; the Chesapeake Bay, the sanctuary for striped bass as they move through their life cycle. 16:30 Sport Fishing TV: Vs. From the equator to the Gulf Stream, world-traveling game fish have arrived in the Sunshine State; is it more impressive to catch billfish or the torpedo with teeth? 17:00 Epic Quest The season begins in Girdwood, Alaska, with the Chugach Powder Guides preparing for elite helicopter skiing. 18:00 Great Family Adventure Pro kayakers Nick Troutman and Emily Jackson enjoy the wildlife, waterways and warm autumn colours in the Outaouais and Laurentians regions of Québec, Canada. 18:30 Dispatches Colorado's ultra marathon Hard Rock 100 and to Tahiti for a day of sailing and exploration. Bianca Valenti is changing the game for female big wave surfers. A day in the life of the sailors' of the Volvo Ocean Race. 19:00 The Xtreme CollXtion Count the top five ways of manhandling a bike, over what seem to be impossible obstacles. Aerobatic legend Peter Besenyei as he dangerously flies through the Corinth Canal. Then, in Aspen, Colorado a team of snowboarders builds a double pipe. 19:30 Pinkbike Racing The 2022 World Cup DH race season gets underway in Lourdes for the Pinkbike Racing team. 20:00 Pinkbike Racing The Pinkbike Racing team head to Scotland for the second round of the 2022 race season. 20:30 Ascend TV Erin Simmons calls Steamboat Springs home; showcasing the reasons behind her choice of this idyllic haven. 21:00 Locals A trip to Rock Island, Tenn. with Cam McCaul to learn how to kayak from four-time freestyle world champion Eric Jackson. 21:30 The Outdoor Sports Show 22:00 Dirt Josh starts in the Twin Cities of Minnesota where he meets up with Yia Vang, an award-winning chef and restaurant owner. 22:30 Khanh Ong's Wild Food Chef Khanh Ong travels to Mallacoota, Victoria to explore the seafood delicacies that the area has to offer, but decides to make a few pit stops along the way; he learns how to make blue cheese. 23:30 Life of Kai The Big Wave World Tour tow surfing event is on at Nazaré, a last chance to win this winter for Kai.
2026-10-06 00:00 Facing Waves Pro kayakers Nick Troutman and Emily Jackson and family head to the Freestyle Kayaking World Championships in Columbus, Georgia. 00:30 Adventure Cities Award-winning travel journalist Jonathan Thompson searches for adventures and reveals the wonderful cultures, allures and attractions of the world's most fascinating urban centers. 01:00 The Ultimate Rush Professional freeskiers Eric Hjorleifson, James Heim and Ingrid Backstrom seek a vast isolated landscape just northwest of Whistler, BC. 01:30 Paddy O Sucks At Armed with a map and compass he doesn't understand, PaddyO gets hopelessly lost in the wilderness during an orienteering competition. 02:00 Facing Waves Ken Whiting sets out by sea kayak to explore Bon Echo Park along with the Thousand Islands. 02:30 The Road Less Eaten With Biju Thomas Cyclist Christian Vande Velde takes Chef Biju through Greenville, S.C., visiting restaurants along the way. 03:00 Ultimate Mountain Athlete The athletes continue with the downhill bike race high and navigate a free ski contest back on Red Mountain three. 03:30 Ultimate Mountain Athlete The first season concludes with the Free Ski contest and crowning the Ultimate Mountain Athlete champion. 04:00 Awestruck The UCI team at the Tahoe Lab measures how awe impacts happiness, gratitude, relationships and well-being. 04:30 Awestruck How can experiencing awe for just two minutes have measurable effects? Follow the research team as they wrap up the Tahoe Lab, and share the results. 05:00 Warren Miller's ...Like There's No Tomorrow Following Jonny Moseley, Chris Davenport and others across five continents. 07:00 Locals Pro surfer Nathaniel Curran shows off the best waves, local breweries, and America's Galápagos in his hometown of Ventura, California. 07:30 Adventure Cities Jonathan Thompson searches for adventure and reveals the cultures, allures and attractions of some of the world's most fascinating urban centers. 08:00 Dirt The DIRT crew goes full circle, exploring every breathtaking adventure and culinary experience that New Zealand has to offer. 09:00 Race Across the World Five teams of two embark on a flight-free race from London to Singapore with only the cash equivalent of a one-way airfare. 10:30 Ultimate Mountain Athlete Hosts welcome eight all-new athletes to Colorado where they begin an intense first day of the competition, technical rock climbing in Ouray's world-famous Uncompahgre Gorge; who will take the lead? 11:00 Dirt The DIRT crew goes full circle, exploring every breathtaking adventure and culinary experience that New Zealand has to offer. 12:00 Race Across the World Five teams of two embark on a flight-free race from London to Singapore with only the cash equivalent of a one-way airfare. 13:30 Ultimate Mountain Athlete Hosts welcome eight all-new athletes to Colorado where they begin an intense first day of the competition, technical rock climbing in Ouray's world-famous Uncompahgre Gorge; who will take the lead? 14:00 Warren Miller's Snowriders The filmmaker documents extreme skiers at locations around the world. 16:00 The Road Less Eaten With Biju Thomas From pizza and beer to the best Filipino food truck around, the Bentonville, Arkansas food scene is jumping. 16:30 The Road Less Eaten With Biju Thomas Fly-fishing and foraging in the Texas Hill Country, featuring locally distilled Sotol and wild game cuisine. 17:00 Adventure Cities Jonathan Thompson searches for adventure and reveals the cultures, allures and attractions of some of the world's most fascinating urban centers. 17:30 Epic Trails Mike Fink visits and explores the archipelago of the Faroe Islands. 18:00 Great Family Adventure Nick Troutman and Emily Jackson try some winter activities in Banff and Lake Louise, Canada. 18:30 Dispatches Photographer Keoki Flagg talks about what drives the passion for his work. A group of climbers protect their land and follow Alex Honnold and Cedar Wright on their adventure to climb 45 of the Southwest Desert Towers. 19:00 The Xtreme CollXtion Following two legendary free climbers as they climb the dangerous "Cave of Spirits" in the Omani Desert; Spanish BMX legend Rubén Alcántara tests out a BMX park that he created. 19:30 Pinkbike Racing After returning from a shoulder injury, Pinkbike Racing's Jackson Connelly hopes to leave his mark. 20:00 Pinkbike Racing After years of honing his craft, Thibault must conquer his demons and deliver for Pinkbike Racing. 20:30 Ascend TV The distinctive essence of Telluride fosters characters like Telluride Tom. It takes no time to understand why this individual embodies the very definition of a "legend.". 21:00 Locals Cam McCaul heads to Jupiter, Fla. To meet up with professional kiteboarder Damien LeRoy; paragliding adventures and shark hunting. 21:30 The Outdoor Sports Show 22:00 Dirt Josh Rosen explores the New York City food scene, ending with an epic feast featuring foods foraged throughout his urban adventures. 22:30 Khanh Ong's Wild Food Chef Khanh Ong takes a ride on the Spirit of Tasmania to explore Northern Tasmania and tries hunting of a different kind, harvesting a local crop and getting an insight into cooking with a protein only available in Tasmania. 23:30 Life of Kai Kai Lenny competes against the world's best big wave surfers in the WSL Big Wave World Tour event in Maui.
2026-10-07 00:00 2026 Lauf Gravel Worlds presented by MGrills Replay 01:00 Ultimate Rush Professional skiers Chris Davenport and Stian Hagen sit down with the pioneer of extreme skiing Sylvain Saudan. 01:30 Paddy O Sucks At PaddyO takes on class IV rapids with zero experience, resulting in epic wipeouts, lost paddles, and a very wet rescue operation. 02:00 Facing Waves Ken Whiting paddles through the "Canadian Amazon," and then explores the marshland of Lake Erie. 02:30 The Road Less Eaten With Biju Thomas Biju heads to Alabama's Beaches to sample southern fare at its freshest; Zeke's landing hosts a hook and cook fishing trip, Hog Wild is the home of handmade BBQ. 03:00 Race Across the World Five teams of two embark on a flight-free race from London to Singapore with only the cash equivalent of a one-way airfare. 04:30 Gralloch Highlight Show 2026 05:00 Warren Miller Half-Hour It's time to get your winter stoke on -- it's the Warren Miller Hour! 05:30 Warren Miller Half-Hour It's time to get your winter stoke on -- it's the Warren Miller Hour! 06:00 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 06:30 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 07:00 Locals Professional snowboarder Kimmy Fasani hosts an epic trip to Mammoth Lakes, California, featuring backcountry snowboarding, bouldering, and mountain biking. 07:30 Adventure Cities Travel writer Jonathan Thompson sets out to explore the adventurous side of Cody, Wyo. 08:00 Pinkbike Academy This challenge is all about managing air time when the remaining eight contestants compete in a two-part challenge that tests their ability to balance send vs. speed. 09:00 Ascend TV The world's top halfpipe & big air skiers and snowboarders hone their skills in their Whistler and Calgary training grounds. 09:30 Ascend TV Aspen: Where glamour meets genuine locals, crafting its "Denim and Diamonds" vibe. 10:00 The Road Less Eaten With Biju Thomas Biju Thomas visits the Florida Keys to explore the island lifestyle, try some local cuisine, and enjoy coastal fishing. 11:00 Pinkbike Academy This challenge is all about managing air time when the remaining eight contestants compete in a two-part challenge that tests their ability to balance send vs. speed. 12:00 Ascend TV The world's top halfpipe & big air skiers and snowboarders hone their skills in their Whistler and Calgary training grounds. 12:30 Ascend TV Aspen: Where glamour meets genuine locals, crafting its "Denim and Diamonds" vibe.