WURH-CD

Benefits of massage therapy.

Focus: Graciela Jimenez & Dr. Lambert discuss child abuse: awareness, risk factors, prevention and support.

Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.

Discussing Alzheimer's disease from a caregiver and public health perspective.

Alma and André help Junior write a story; Alma and Eddie surprise Nestor and Gloria.

Inspired by Olympic athletes, SciGirls in San Diego create a fitness boot camp.

The Wild Kratts are busy coloring eggs for Easter; the bros think an adventure can be to go find the real Easter Bunny; Chris thinks it's the snowshoe hare, while Martin thinks it's the jackrabbit.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Three veterans who have had brushes with death talk about how they stay positive and what life is like after action.

While volunteer medics continue to treat extraordinary cases of medical need, Dr. Gary Parker and Capt. John Borrow reflect on their decades with the Mercy Ships.

Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The arm balance called Crow can help people face their fears.

A modified yoga session includes gentle seated stretches to create more mobility in the upper body, standing balance poses to strengthen and tone the legs and seated warrior moves to open the hips.

Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.

South Korea's Jeju Fire Festival celebrates new life.

Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning.

Avocado quesadillas with kale, salsa and romaine lettuce; rice and beans; chocolate-banana gratin with cinnamon cashew cream.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Three veterans who have had brushes with death talk about how they stay positive and what life is like after action.

Three veterans who were once in charge of transforming new recruits into service men and women talk about the transformation process and its impact on their lives after action.

A man falls asleep during sex. Is it boredom or a medical emergency? And a woman says testosterone gel saved her sex life. Plus tips to maintain sexual hygiene.

Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The causes, symptoms, and treatments for digestive troubles in pets.

A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.

Breathing exercise; strengthening abdominals and thighs; rolling into a ball to stretch the spine.

Dating after divorce; the end of the "honeymoon phase"; tips on lasting longer; hormones and warning signs.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Techniques for body alteration.

Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.

Breathing exercise; strengthening abdominals and thighs; rolling into a ball to stretch the spine.

Working toward a steady ease with a balance pose called Eagle.

An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.

Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.

St. Thomas Carnival celebrations.

Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day.

Vetetarian meatloaf and mashed potatoes; walnut mushroom loaf; mashed potatoes and cauliflower; sesame green beans.

Mwix protests her mother's decision to remove her terminally ill 9-year-old sister from the hospital to live out her last days at home; Ben Cunningham works to transform a classroom of preschool girls into warrior princesses in "School Days.".

Two-time breast cancer survivor Lillie Shockney combines her passion for patient care with her experience as an oncology nurse to advocate for breast cancer patients.

Cell phones and neck pain, Breast cancer and heart disease, Swim safety.

Insight into maintaining balance, well-being, and open communication.

The only doctor in rural Clay County, Ga., faces the possibility of closing her clinic.

Three veterans who were once in charge of transforming new recruits into service men and women talk about the transformation process and its impact on their lives after action.

Working toward a steady ease with a balance pose called Eagle.

An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.

Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.

St. Thomas Carnival celebrations.

Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day.

Vetetarian meatloaf and mashed potatoes; walnut mushroom loaf; mashed potatoes and cauliflower; sesame green beans.

The only doctor in rural Clay County, Ga., faces the possibility of closing her clinic.

Mwix protests her mother's decision to remove her terminally ill 9-year-old sister from the hospital to live out her last days at home; Ben Cunningham works to transform a classroom of preschool girls into warrior princesses in "School Days.".

An American woman travels with a Canadian researcher, Israeli scientist and English surgeon to undergo a potentially life-saving cancer treatment in India.

The latest news from health journals and research institutions.

Symptoms of Autoimmune conditions and a closer look at Celiac disease.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Anti-aging strategies, from nutrition and lifestyle habits to essential medical checkups.

A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.

An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.

How viruses spread, how your body fights them off, and what you can do to stay well.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Psychotherapy Coaching, Mindfulness & Meditation.

Proper spinal alignment and strong core muscles help with good balance.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.

An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.

Practicing the Full Wheel.

A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.

Proper spinal alignment and strong core muscles help with good balance.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas.

Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.

The internal changes humans enact that have the potential to impact broader communities and societies.

Investigating the future of bees, from honey bees to wild native species.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Signs of eye trouble and simple prevention strategies.

Scientists suggest that ctenophores, also known as comb jellies, may have been around longer than sponges.

Hundreds of manatees gather at Crystal River, Fla., every winter, providing scientists a chance to study them.

Filmmakers Howard and Michele Hall embark on a daring expedition across the South Pacific to document the world's most beautiful and endangered coral reefs.

Practicing the Full Wheel.

A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.

Proper spinal alignment and strong core muscles help with good balance.

La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.

Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas.

Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.

The internal changes humans enact that have the potential to impact broader communities and societies.

Investigating the future of bees, from honey bees to wild native species.

Scientists suggest that ctenophores, also known as comb jellies, may have been around longer than sponges.

Hundreds of manatees gather at Crystal River, Fla., every winter, providing scientists a chance to study them.

Filmmakers Howard and Michele Hall embark on a daring expedition across the South Pacific to document the world's most beautiful and endangered coral reefs.

Cell phones and neck pain, Breast cancer and heart disease, Swim safety.

Critical safety tips about the dangers of mixing medications.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The latest developments in infectious disease management.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

Breathing awareness techniques; neck exercises; relieving stress and tension.