Spectrum OC16

Showcasing the most scenic canoe races ever filmed with breathtaking locations in Na Pali, Hana, Moloka'i, New York, and Sydney.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

Gather in Waimanalo for an intensive painting retreat with artists John Pitre, Kim Taylor Reece and musician Kawika Kahiapo. Discover how to paint nature scenes, the Hawaiian Red-Footed Booby, and learn how Rabbit Island got its name.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Kari Foteff from Strathmore shows us creative ways to use watercolor postcards and a design-your-own cover for a Vision Journal. Bethany George makes shrink art pins. And Joy shows us how easy it is to use the Pom Pom Maker.

Valerie makes a fancy tomato sandwich and citrus spritzer. Deidre shares the best lash look for photos. Dr. Hanna explains how women can reset after the holidays and styling outfits in sunset shades.

The Manini Fishhook Necklace is a refined, petite take on the traditional fishhook. Retains the hook's strength and symbolism with a lighter, subtle look for everyday wear. Features an 18-inch adjustable chain in gold-plated or rhodium-plated brass.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Hawaiian music legend Jerry Santos joins Lanai and Brook in the studio.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Travel to Shelter Lodge and fish the abundant waters around Shelter Island targeting halibut and black cod.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Visit the Mt. Fuji World Heritage Center and go up to the 5th station to see Mt. Fuji. Then partake in a delicious steak lunch. In Tokyo, make your own sushi for lunch. Finally, it's off to Ameyoko to do some shopping and sample the delicious foods.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

The 'Ohe Bamboo Cuff Bracelets blend modern design with island inspiration. Crafted in durable titanium steel with gold-plated or silver finish. Adjustable open cuff. 4mm bamboo ridge detailing delivers a subtle, striking look for any outfit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Alaska's Shelter Island is where the coho salmon are biting. See adevice that ensures mariners are easily found. The Blue Diamond creweyes the big prize in the Hana Paa shootout. Plus, a sushi recipe, aventilated gear bag & trailer jack maintenance.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Scott takes the Hawaii people on a personalized tour around Tokyo. Then, it's off to Asakusa to do some praying, eating, and of course, shopping! Next is the farewell dinner at a local restaurant. Finally, the hilarious outtakes of the tour.

Hawai'i Community Foundation President and CEO Micah Kane talks about how the organization continues to support the Maui community since the devastating fires. He often makes fried rice at home like his version of Fish Cake Fried Rice Ahi Moco.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

Hawaiian music legend Jerry Santos joins Lanai and Brook in the studio.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

Hawai'i Community Foundation President and CEO Micah Kane talks about how the organization continues to support the Maui community since the devastating fires. He often makes fried rice at home like his version of Fish Cake Fried Rice Ahi Moco.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Catch incredible big-wave drama from Maui's Jaws, action in dicey North Shore conditions at Da Hui Backdoor Shootout, insight from Hawaii Surf Team coach Jason Shibata, and spotlights on Luke Tema and champion surfer Finn McGill.

Scott takes the Hawaii people on a personalized tour around Tokyo. Then, it's off to Asakusa to do some praying, eating, and of course, shopping! Next is the farewell dinner at a local restaurant. Finally, the hilarious outtakes of the tour.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

Delicate yet strong, the 'Ohe Bamboo Anklet is inspired by bamboo. Gold plated stainless steel with a bamboo leaf charm dangling from a single stalk, finished with an adjustable link chain for a comfortable fit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

Delicate yet strong, the 'Ohe Bamboo Anklet is inspired by bamboo. Gold plated stainless steel with a bamboo leaf charm dangling from a single stalk, finished with an adjustable link chain for a comfortable fit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Roll Up.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.