WHUT-DT

Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Getting the kinks out of the back while stretching the front of the body; stretching the groin; alternate nostril breathing.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

News analysis of issues and policy affecting the U.S.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A workout to relieve neck pain.

A candid conversation about black men's health.

Following the stories of enslaved and freed Black Americans who fought to define democracy and their liberty through the Revolutionary War.

The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.

A snow-covered landscape with an icy pond and cabin.

Visiting an heirloom watermelon patch in Virginia; watermelon salad; watermelon rind pickles and slaw; watermelon and cucumber cooler cocktail; the most approachable way to cut up a watermelon.

Beer-braised sausages with stone-ground honey mustard sauce; braised red cabbage and Brussels sprouts slaw; chocolate caramel German stout affogato.

A month after the war begins, Warsaw, Poland, is destroyed; Harry longs for news; Kasia joins the Polish resistance.

The flavors and heritage of the Haitian community in Miami.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

The coaches meet with all six families to discuss how they can reach beyond their original goals.

Chicago's new chefs include Chef Royce of Soul Prime, Emani Roberts of Brulee, Tiffany Abram of Soul Food Lounge and Xavier Vance of Southern Chicago.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

The Commodores perform their greatest hits, including "Brick House," "Three Times a Lady," "Nightshift," "Easy" and more.

The celebrated quilts made by a community of Black women in rural Alabama.

Exploring America's founding spirit through the works of modern artisans who keep traditions alive, illustrating the many cultures that built this country.

Tiffany Aliche outlines how to build wealth through financial wholeness, no matter how big or small the goal.

Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.

Moving the head and legs in opposite directions provides for a soothing back massage; spinal twist.

The children work together to create a dancing dragon; Mom Tiger helps the students decorate the classroom for Teacher Harriet's birthday.

When Aviva makes a Flamingo Creature Power Suit, the color doesn't work and the suits are completely white! The gang can't figure out why; all the DNA is correct; the gang is on a quest to solve the mystery.

Alma takes shortcuts so she can play soccer with Beto, but her plan backfires; Alma saves the Nighttime Dance Break party.

Rosie puts on a concert when Tia is unable to get tickets to see her favorite singer; Rosie loses her first tooth, and prepares to welcome both the Tooth Fairy and the Tooth Mouse.

Auntie Midge teaches Molly and Tooey how to tap trees so they can make birch syrup; a tourist announces the goal of his trip is to see a living woolly mammoth.

Phoebe, Jay, Grandma Annie and Pete create the family's first recipe for Sunday greens; Phoebe and Jay are excited about their first campout in the courtyard.

Reporters Elmo and Abby offer strategies to Nursery Rhyme characters experiencing big feelings of excitement, nervousness and frustration.

When a strange problem arises, Oona uses the Oonabots to fix it; the agents go undercover to find a missing gadget.

Benny's toy penguin is swept away by melting snow, transforming a day of sledding into an urgent rescue mission.

Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

Artists and groups from the 1960s perform, including Davy Jones of The Monkees, Paul Revere & the Raiders, The Miracles and Peter Noone.

Rick Steves traces fascism's history in Europe. Our goal: to learn from the hard lessons of the 20th century, and to recognize that ideology in the 21st century.

The Commodores perform their greatest hits, including "Brick House," "Three Times a Lady," "Nightshift," "Easy" and more.

Legendary guitarist Jimi Hendrix converts a New York City nightclub into Electric Lady Studios. It soon becomes home to such celebrated artists as Stevie Wonder, the Rolling Stones, John Lennon, David Bowie and more.

Luther Vandross performs during a record-breaking 10 standing-room-only shows at London's Wembley Arena during his 1988-1989 world tour.

British singer-songwriter RAYE takes to the stage of London's iconic Royal Albert Hall to perform songs from "My 21st Century Blues.".

Sheléa performs Aretha Franklin's greatest hits with the Pacific Symphony, conducted by Music Director Rickey Minor.

Edmond reveals to Villefort that Heloise stole the vial of poison from him, the same poison used to murder the Marquise; Villefort confronts Heloise, threatening to expose her.

Legendary guitarist Jimi Hendrix converts a New York City nightclub into Electric Lady Studios. It soon becomes home to such celebrated artists as Stevie Wonder, the Rolling Stones, John Lennon, David Bowie and more.

Luther Vandross performs during a record-breaking 10 standing-room-only shows at London's Wembley Arena during his 1988-1989 world tour.

Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.

Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.

Swivel from side to side; warrior stance.

Playing with a doctor kit to help children overcome fears of getting a shot and observing Fred Rogers getting immunized.

Daniel is excited to go to the pool for his swim lesson, but first Grandpere helps him with his morning routine; Miss Elaina does her bedtime routine.

The Kratt boys learn about hibernation when Aviva falls into a deep sleep.

Eddie and Becka create a new mash-up dance; Alma teaches Eddie how to be a great big brother.

Rosie tries to be a reporter but has trouble finding things that are newsworthy; Rosie and Jun believe there is a jalapeño giant on the loose.

A heat wave hits Qyah and Molly is determined to find out the highest temperature on record; Molly and Trini must save Qyah from a wildflower.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

Carl blames Nico when his special crayon breaks and Nico blames Carl when his drawing rips; Lotta tries to learn to play the alto saxophone.

Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

The life of Harriet Tubman, a conductor of the Underground Railroad who helped guide enslaved people to freedom; narrator Alfre Woodard.

Never-before-seen stories of women who broke codes and split atoms, gathered news, crossed front lines and rescued children during World War II.

The celebrated quilts made by a community of Black women in rural Alabama.

The Spinners perform a concert of their classic hits, including "I'll Be Around," "Could It Be I'm Falling in Love," "Then Came You," "The Rubberband Man" and more.

The Commodores perform their greatest hits, including "Brick House," "Three Times a Lady," "Nightshift," "Easy" and more.

Luther Vandross performs during a record-breaking 10 standing-room-only shows at London's Wembley Arena during his 1988-1989 world tour.

Legendary guitarist Jimi Hendrix converts a New York City nightclub into Electric Lady Studios. It soon becomes home to such celebrated artists as Stevie Wonder, the Rolling Stones, John Lennon, David Bowie and more.

Celebrating the Grammy Award-winning group The Pointer Sisters in a 2024 concert spanning 50 years of hits.

The Spinners perform a concert of their classic hits, including "I'll Be Around," "Could It Be I'm Falling in Love," "Then Came You," "The Rubberband Man" and more.

The celebrated quilts made by a community of Black women in rural Alabama.

The life of Harriet Tubman, a conductor of the Underground Railroad who helped guide enslaved people to freedom; narrator Alfre Woodard.

A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.

The Rocking Plough; other poses work the legs.

Meet the remaining generation of Black Georgetown residents and their fight to keep its history alive.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Dave Wiskus, founder and CEO of Nebula, explains how the booming creator economy is upending traditional media.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

An all-standing workout tones and strengthens every muscle in the body.

George Worrell visits Union Market to spotlight PhoWheels and Puddin's incredible eats.

Celebrating the Grammy Award-winning group The Pointer Sisters in a 2024 concert spanning 50 years of hits.

Sautéed speckled trout with garlic and orange vinaigrette; dried shrimp potato stew; dried shrimp encrusted red snapper; south Louisiana drink called the hurricane.

Jacobsen Salt Co. harvests salt from the Netarts Bay on the Oregon Coast; how flake sea salt is made, and how it is utilized by chefs and makers.

The buttery French king cake and rich tunnel of fudge American Bundt cake.

Winter minestrone that can be made with any hearty green; matelote-style mixed fish stew.

Tom fights for his life on board the HMS Exeter; Harry and Lois have a more personal battle to fight.

Washington, D.C.'s, Ethiopian community.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Wisdom and wit from leaders; host Llewellyn King.

Equitable food systems and communities; ocean farmers navigate climate change; exploring epidemiology and computational genetics.

Howard University Dean Phylicia Rashad directs students in readings from plays by Mary P. Burrill and Willis Richardson.

Celebrating New York street performers and the stories behind their careers and talents; host Jimmie Fadden.

Twenty-four hours a day, the latest national and international stories as they break.

Fair-election advocate Rebekah Caruthers explains the real challenges to American voting rights.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.