WHUT-DT

Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

Concentrating on feet, shoulders, and hip range of motion.

Balance; stretching the hamstrings; loosening the knees; meditation.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

The renowned political scientist discusses global news and interviews world leaders.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Strengthening the spine.

Exploring Washington, D.C.'s long struggle for self-government and voting rights through the experiences of its citizens.

Anthropologist Niobe Thompson travels the world to uncover how the relationship between humans and horses evolved.

British singer-songwriter RAYE takes to the stage of London's iconic Royal Albert Hall to perform songs from "My 21st Century Blues.".

Herbs and edible flowers; Norwegian drink served with local fjord trout.

Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.

Crumb-crusted rack of lamb; electric knives; Brussels sprout gratin.

Hardy and Ellie uncover the truth.

The heritage and cuisine of the Mexican community in Chicago; tacos de cecina; grilled nopales; the secrets of mole sauce.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Five films offer spiritual and historical viewpoints to challenge and honor the American South's relationship to its diverse landscapes.

Bob Marley's sons unite for a concert in honor of his 80th birthday and to celebrate his universal impact.

Tracing the journey from slavery to freedom through the personal accounts of William and Ellen Craft, who followed the secretive path from Georgia to Philadelphia.

A 2002 patriotic celebration of America and pop oldies music, featuring artists from the rock, pop and doo-wop days of the 1950s to early mid-1960s.

Tiffany Aliche outlines how to build wealth through financial wholeness, no matter how big or small the goal.

Relieving stiffness, pain and fatigue of joint inflammation; host Peggy Cappy.

Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.

Increasing circulation with a forward bend, upside down leg cycling and imaginary chair; yoga nidra.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A soothing workout provides instant relief for shoulder pain.

Nonprofit founded in 1935 to advance the African American woman, her family and community.

Bob Marley's sons unite for a concert in honor of his 80th birthday and to celebrate his universal impact.

Cheesy mac fingers; fried green tomatoes with lemon aioli; bananas Foster bread pudding with rum sauce.

Exploring Latin American communities and cultures; Nicaraguan recipes and insight on Long Island; Cinco de Mayo party in North Brunswick, N.J.; an authentic Venezuelan feast.

Mushrooms; vegetable storage; mu shu vegetables.

As war breaks out, translator Harry Chase vows to help his Polish lover Kasia flee Warsaw, but does not know how to explain this to his sweetheart Lois, who is waiting for him at home in Manchester.

The roots and cuisine of the Indo-Guyanese community in Queens, N.Y.; Trinidadian roti; a cross-cultural bush cook; cricket; making a traditional Guyanese chicken curry.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Veterans explain how farming helped them heal, improved their health and gave them a renewed sense of purpose after service.

Following the stories of enslaved and freed Black Americans who fought to define democracy and their liberty through the Revolutionary War.

The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Getting the kinks out of the back while stretching the front of the body; stretching the groin; alternate nostril breathing.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

News analysis of issues and policy affecting the U.S.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A workout to relieve neck pain.

A candid conversation about black men's health.

Following the stories of enslaved and freed Black Americans who fought to define democracy and their liberty through the Revolutionary War.

The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.

A snow-covered landscape with an icy pond and cabin.

Visiting an heirloom watermelon patch in Virginia; watermelon salad; watermelon rind pickles and slaw; watermelon and cucumber cooler cocktail; the most approachable way to cut up a watermelon.

Beer-braised sausages with stone-ground honey mustard sauce; braised red cabbage and Brussels sprouts slaw; chocolate caramel German stout affogato.

A month after the war begins, Warsaw, Poland, is destroyed; Harry longs for news; Kasia joins the Polish resistance.

The flavors and heritage of the Haitian community in Miami.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

The coaches meet with all six families to discuss how they can reach beyond their original goals.

Chicago's new chefs include Chef Royce of Soul Prime, Emani Roberts of Brulee, Tiffany Abram of Soul Food Lounge and Xavier Vance of Southern Chicago.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

The Commodores perform their greatest hits, including "Brick House," "Three Times a Lady," "Nightshift," "Easy" and more.

The celebrated quilts made by a community of Black women in rural Alabama.