KPJK-DT

Boosting energy with a standing and floor workout that combines leg, core, and back exercises.

Soothing music and slow, gentle movements stimulate the lymphatic system.

Historic locations in South Carolina, from the coastal city of Charleston to Camden, including sites related to the American Revolution.

A mix of boulders and jagged peaks help define the Alabama Hills, an area that served as the backdrop for more than 100 films.

A review of beach destinations in Florida, the Bahamas, Mexico and California.

Chris Eley creates unique charcuterie at Smoking Goose in Indianapolis, taking centuries-old meat preservation techniques and making them his own.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Fishing; trout almondine and homemade French beurre blanc sauce; French champagne; non-alcoholic French sparkling wine.

At a fish market, chef Lefteris Lazarou explains how to tell freshness and fish gender; the best way to cook squid; pan-seared grouper; a whole squid with spanakopita purée; seafood-stuffed cabbage rolls.

A family-run bakery in the town of Medford; fish hatchery; a taco and burrito stand inside a mini market and gas station.

Growing strawberries; making some sweet treats for family and for the chickens.

The diverse variety of marine species in the waters of Exuma harbor includes swimming pigs; lobster and grits; conch chowder; curried goat.

Exploring the universe and beyond with interactive exhibits at the NASA Goddard Space Flight Center; the outdoor Rocket Garden.

Self-reflection, social connections and more factors that improve neuroplasticity for healthy aging; Dr. Dilip V. Jeste, professor of psychiatry and neurosciences at the University of California, San Diego.

Tameka Simmons, general counsel and Chief Compliance Officer of Delta Sigma Theta Sorority, Inc., discusses leadership, ethics and empowerment.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

COVID-19 fury ignites a school board war in Bucks County over what can and can't be taught in schools, and best friends Evi and Vanessa are caught in the middle.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Secretary-General of the United Nations António Guterres reflects on the UN's role amid growing conflict, instability and the rise of AI.

Insider perspectives on the importance of the shipping industry with Anna Silva, manager of Cruise Ops at Port Everglades Terminal and Margaret Doyle, director of Transparensea Fuels.

"Little Chief" features Blackfoot actress Lilly Gladstone; the Mongolian language film "The Fourfold.".

Liv the Artist picked up the viola in the 3rd grade, then added cello, violin, piano and guitar to her repertoire. Her style is a combination of alternative rock, accented with R&B and hip-hop influences reinforced by a vocal style that merges...

After one year of intense training, extreme athletes Omar Nour and Omar Samra embark on a 3,000-mile journey across the Atlantic Ocean in a rowboat.

A cultural heritage program visits Old Minto.

Elders of the Oneida Nation of Wisconsin give their personal stories as part of the WPA Writers Project.

Stay informed with the latest breaking news and headlines.

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Exploring everything about electric generators; power plant director Sherri Jett.

Chef Cora thinks about ingredients needed to make food for the hungry Beeples; Dev takes a job as an air traffic controller.

The kids learn all about different ways to take care of babies and make crafts to decorate the baby's room.

A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.

An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.

Exercises to improve balance; stroking.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

Dun na Si, a heritage park in Westmeath; Belvedere House; exploring Athlone; a leisurely cruise along the Shannon River; the Fleadh Cheoil, Ireland's national festival celebrating Irish arts.

Benefits of raw milk; making labneh; cheesecake and cheese board with labneh.

Armando Guadiana's apple and quince orchard; Dona Vero's "Dinoquesadillas"; beef and nopalitos with cascabel chili; bizcochos de crema con ate de membrillo; quince and cream buns.

Simmered tofu and vegetables; sweet corn fritters; apple cranberry crisp; how to use sea vegetables and their impact on wellness; convenience foods; organic vs. non-organic; frozen vegetables.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The Kindland Movement of Cleveland brings communities together to highlight the importance of kindness.

Building a modern style flower box for indoors or outdoors.

Hands-on learning at Prairie Park Nature Center; HCI Energy develops easily deployed, sustainable, off-grid energy systems.

Whether there is a reason for the universe.

A California college prep school where art is life and life is art; the benefits of engaging neurodivergent children in the arts; a nonverbal teenage Florida artist's creations speak volumes about his talent.

Healing power of the jingle dress; painters complete a mural project with Anishinaabe symbolism; lacrosse sticks.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Tracing how tea, curry spices and peppers arrived through trade and colonial rule in London's Chinatown, Brick Lane and beyond and how migrants adapted those ingredients into everyday food.

Gunma-chan embarks on exciting adventures in Gunma Prefecture, exploring its traditions, culture, and specialties.

Claiming that he doesn't know his own past, a rich man enlists an ex-con with an odd bit of detective work. Gregory Arkadin says he can't remember anything before the late 1920s, and convict Guy Van Stratten is happy to take the job of exploring his new acquaintance's life story. Guy's research turns up stunning details about his employer's past, and as his work seems linked to untimely deaths, th

After a car accident leaves her paralyzed, a woman teams up with an attorney to secure a life care plan that gives her independence, purpose and the power to mentor others living with spinal cord injuries.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

A panel explores how boys and girls experience neurodivergence differently and offers life strategies; a Hollywood couple helps cast neurodiverse families in leading roles supporting autistic children's journeys.

Claiming that he doesn't know his own past, a rich man enlists an ex-con with an odd bit of detective work. Gregory Arkadin says he can't remember anything before the late 1920s, and convict Guy Van Stratten is happy to take the job of exploring his new acquaintance's life story. Guy's research turns up stunning details about his employer's past, and as his work seems linked to untimely deaths, th

Mason and Tannis meet surfing champion Lisa Andersen at the Roxy Champ Camp in Tofino.

Jackie Keliiaa, Larry Omaha and Nikki Glaser perform.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

David Fleming interviews Plains Cree hip hop artist Jeremiah Manitopyes, also known as Drezus.

Hank gets caught without his pants.

Interstitial community engagement series.

Healing power of the jingle dress; painters complete a mural project with Anishinaabe symbolism; lacrosse sticks.

Exploring the ai vowel team; Fancy Schmancy Word of the Day: dainty; Heart Word: again; Mary's dainty tart draws fruit flies.

How one animal species brings a community together for an epic wildlife event.

The Word Detectives help Clay find his swiped slumber mask; Gabby and Sly search for athlete Glory's missing moderation timer; the sleuth's track down Sly's SLY jacket.

Codie helps a little cricket get home; a strange buzzing sound leads Codie and Evu to discover bees linked to Mia's school assignment; Codie learns to give clearer instructions as he works with Mia and Evu to pick strawberries.

Minty gets a bird's view of the Valley after being flung onto the back of a Baby Bok Choydactyl.

The roadtrippers explore the many paths to meaningful work and how local pride and personal purpose can fuel the journey.

Grand Rapids gardeners design, plant and care for a community garden.

Joe Lamp'l puts the Garden Farm to bed in the fall and demonstrates simple steps that will pay off for the next spring's planting.

Eric Hanson adventures in the Peruvian region of Ancash and the Cordillera Huayhuash.

An epic hike through Pinnacles National Park in Central California; hiking through caves; California condor.

King John's Castle; the future Ryder Cup course on Adare Manor estate; crafting Irish coffee at the historic Foynes Flying Boat Museum; a Hollywood movie star's affection for a quaint village.

Behind the scenes at Tanglewood with Boston Pops conductor Keith Lockhart; Connecticut's Lime Rock Park's Historic Festival where antique and vintage cars embark on a 17-mile tour of Litchfield Hills.

Lemon-braised chicken with pearl couscous, artichokes and chickpeas; dish soap; the power of evaporative cooling; fattet hummus (crispy pita with garlicky yogurt and chickpeas).

Pueblan pork tacos with chipotle and yogurt sauces; favorite ice cream scoops; mini chocoflanes.

Beef rollatini and spicy crispy roasted cauliflower; rum raisin semifreddo.

Logan turns a lamp based on a historic pattern; Chris spends time at the router table making a pencil box; Phil turns reclaimed lumber into desk organizers.

The design, deployment and discoveries of the James Webb Space Telescope.

Riding around Brazil's biggest city -- São Paulo; a samba school rehearsal.

Exploring the Costa Brava town of Cadaqués, Spain, including the former home of Salvador Dalí, world-class cocktails and the sea-to-table journey of a Michelin-starred chef's culinary masterpieces.

Hidden gems of Manchester; Rome's Orient Express La Minerva; the world's best street art.

Les is airdropped onto a snow-covered peak in the Canadian Rockies.

Experts search for seagrass, rescue a sea lion and store water underground.

Three generations reflect on the past, present and future of the Bayview Hunters Point Neighborhood in San Francisco.

The rise and fall of fascism in Germany; tracing the roots of Nazism after World War I, from Munich to Nuremberg to Berlin; exploring the totalitarian society built by Adolf Hitler.

Lemon-braised chicken with pearl couscous, artichokes and chickpeas; dish soap; the power of evaporative cooling; fattet hummus (crispy pita with garlicky yogurt and chickpeas).

Sugar steak with rosemary pan sauce; using a sheet pan to make Turkish beef and pistachio kebabs; beer-braised short ribs with mustard and dill.

Pueblan pork tacos with chipotle and yogurt sauces; favorite ice cream scoops; mini chocoflanes.

Eric Levin, co-founder of Record Store Day and owner of Criminal Records; Wax N' Facts; JB's Record Lounge.

Music videos and interviews from bands, artists and musicians from the West Coast, around the U.S. and around the world.

Michael McDonald and Paul Reiser explore McDonald's nearly 50 years in the music business; McDonald and Reiser perform a duet.