BBC Three HD

Programmes start at 7.00pm.

A shy teenager discovers that she is a direct descendant of krakens.

8/22. A leaky water heater mishap threatens to ruin holiday plans as Sam and Jay prepare to host Jay's hard-to-please dad, difficult-to-impress mum and sister Bela.

9/22. Pete takes the car to Philadelphia to spend one last Christmas with his daughter and grandson.

Rachel tries to 'fix' a painting of the family she commissioned after the artist made her look older. Cherry launches her salsa class, and Sue buys a pool.

Malcolm's surprise holiday for Gemma turns to disaster when his dad invites himself along. Contains strong language and adult humour.

It's the penultimate leg of the race, and the teams must travel to Medellín, Colombia.

Thailand, Boxing Day 2004. A tsunami devastates the coast and separates members of a holidaying family of five. Contains some scenes which some viewers may find upsetting.

With the obvious vote to finish what they started, Water are ready to get rid of Ben once and for all. However, the lines in the sand are always shifting.

The votes might seem obvious in the game of Blood v Water, but only you are responsible for staying in the game.

Injured and uncertain, Tommy trains in Marbella - will he be able to fight again? Contains strong language.

Malcolm's surprise holiday for Gemma turns to disaster when his dad invites himself along. Contains strong language and adult humour.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

Corey Baker's film rallies dancers, drones, precision drivers and a closed track. Buckle up for dance like you've never seen it before.

The return of the Robot Santas! The Doctor finds himself with a new companion, and they uncover an ancient alien plan.

Pam and Mick are having second thoughts about the conservatory, while Bryn is in his element as he awaits the arrival of his house guests - all the Essex boys. Contains adult humour.

Comedy. Gavin is uncomfortable with Gwen and Bryn knowing the ins and outs of his and Stacey's sex life, and Smithy goes beyond the call of friendship with a staggering suggestion.

The Essex contingent arrives for a sunny day at the beach, and Gavin has a heart-to-heart. Contains language which some may find offensive.

Nessa and Dave prepare for marriage, and Stacey has some life-changing news for Gavin. Contains language which some may find offensive.

With Gemma out, Derek tricks babysitting Malcolm into helping him seek revenge on his ex. Contains strong language.

Malcolm's surprise holiday for Gemma turns to disaster when his dad invites himself along. Contains strong language and adult humour.

When Kate meets Tom, her life takes an upward turn. But is it too good to be true? Contains language which some may find offensive.